Beauty ritual
Beauty begins the moment you decide to be yourself - Coco Chanel
Morning
- Comb out hair
- Brush teeth
- Wash face and eyes: splash cold water on face 7 times (ayurvedic ritual), gently massaging skin with fingertips
- Gently pat skin and dry with a clean towel (without rubbing)
- Gently dab with a tissue (hard water), pressing to absorb the excess, and blow nose (can prevent sinus infections and mucus building)
- Mist lightly to the face and holding 9 secs
- Warm a few drops of oil in hand and apply it to the face and neck, focusing on drier areas and lips
- Apply eye contour cream, slightly tapping around the eyes
- Apply day cream (and cold weather balm, if needed)
- Apply sun cream if needed (non-nano)
- Comb hair and get dressed
- Apply translucent powder, if needed
- And if really needed, apply makeup => Makeup ritual
- I avoid perfume (which is a complex cocktail of synthetic chemicals, like phthalates...); even natural and organic perfumes: the scent can be overwhelming and unpleasant for those around us, especially, in crowded places such as public transportation or enclosed spaces; so take in consideration others around us, those who are sensitive to fragrance chemicals
Evening (no makeup skincare routine) => Remove makeup ritual
- Tie hair and/or wear a headband
- Wash hands
- Brush teeth + dental floss
- Wet and wash face with soap
- Gently pat skin and dry with a towel
- Gently dab with a tissue, pressing to absorb the excess, and blow nose (can prevent sinus infections and mucus building)
- Mist lightly to the face and holding 9 secs
- Warm a few drops of oil in hand and apply it to the face and neck, focusing on drier areas and lips
- Apply eye contour cream (if needed), slightly tapping around the eyes
- Apply night cream (and cold weather balm, if needed)
- Take a shower (just before bed)
- Come out of the shower in my favourite bathrobe
- On skin damp, apply oil and/or body lotion, focusing on hands and feet at the end
Hair => Shampoo ritual
- Brush hair to carefully detangle it
- Mix water and shampoo in a cup
- Wet hair with warm water and apply shampoo and massage onto scalp (with fingertips) and throughout hair
- Brush hair to detangle it again
- Rinse off while brushing to detangle it
- If needed, apply conditioner and brush to distribute the product evenly
- Rinse off thoroughly with cold water while brushing to detangle it
- Wrap hair in a towel for about 10 min while watching movies/vlogs or doing something else
- Gently absorb excess water by dabbing with another towel while separating hair with brush and/or fingers; or dry hair with diffuser if in a hurry (only with cold air)
Natural, organic, vegan and cruelty-free products
- Alep or Marseille soap (palm oil free)
- Almond oil
- Cold weather balm
- Colour and care conditioner
- Colour and care shampoo
- Electric or surgical toothbrush + toothpaste + dental floss
- Eye, day, sun, night cream
- Geranium essential oil
- Isotonic thermal spring water
- Oil/body lotion
- Translucent powder
- White cotton bathrobe
- Wooden wide tooth comb (made in ash wood FSC 100% certified)
Commentaires
Enregistrer un commentaire