Evening ritual

Celebrate the day when it is evening - Latin proverb
A daily ritual is a way of saying I'm voting for myself, I'm taking care of myself - Mariel Hemingway

My evening routine
  1. Cook dinner (and clean as I go)
  2. Clear off dining table
  3. Wipe counters
  4. Wash dishes
  5. Clean the sink
  6. Run dishwasher
  7. Write blogs posts, while
  8. Listen to favourite music
  9. Drink infusion and eat toasted nuts
  10. Brush teeth
  11. Face cleaning
  12. Shower
  13. Skincare routine
  14. Read or watch movies/vlogs
  15. Mindfulness: gentle stretch, meditate, reading inspiring book...
  16. Sleep!





My ideal evening ritual

  1. Cook dinner (and clean as I go)
  2. Clear off dining table
  3. Wipe counters
  4. Wash dishes
  5. Clean the sink
  6. Run dishwasher
  7. Take out garbage
  8. Vaccum and mop kitchen floors
  9. Wipe bathroom
  10. Pick up clutter
  11. Put away laundry
  12. Prepare clothes and things for the next morning
  13. Drink herbal tea while
  14. Read some online news
  15. Reply to emails
  16. Review "to-do" list
  17. Write blogs posts while
  18. Listening to favourite music
  19. Brush teeth
  20. Face cleaning
  21. Shower
  22. Skincare routine
  23. Pillow mist
  24. Avoid sleep disruptors/Turn off devices
  25. Yoga
  26. Reading
  27. Meditation/Journal/Gratitude
  28. Sleep between 9 and 10 pm!


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