Vegan crispy spring rolls
Bo bun with homemade bean sprouts and mints from Mum's garden |
Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie 😁 -
Jim Davis (Garfield's creator)
Jim Davis (Garfield's creator)
Crispy and delicious veggie spring rolls, perfect for appetizer, snack and for me, a Bo Bun, a complete meal with vegetables.
Ingredients
Filling
50 g glass noodles, soaked 30 mins in water at room temperature, drained and cut into 2 cm
1 handful of dried black fungus mushrooms, soaked 30 mins, washed and finely chopped
100 g mung bean sprouts, crushed in hand
1 handful of peeled chestnuts jar, crushed into crumbs
2 grated carrots
2 cloves of garlic, finely chopped
2 shallots, finely chopped
1/2 onion, finely chopped
a pinch of salt and pepper
1/2 tsp sugar
2 tsp soy sauce
12 round rice papers, 22 cm
Frying
sunflower (or another vegetable oil with a high smoke point)
Side dish
lettuce
cucumber cut into sticks or pieces
mung bean sprouts
fresh mint
Dipping sauce
200 ml water (filtred)
4 tbsp sugar
4 tbsp soy sauce
4 tbsp cider vinegar
=> bring water to a boil, add sugar, mix well until dissolved; add soy sauce, cider and mix gently; let it cool before pouring into a container and before placing in the fridge
- shallot, finely chopped
- grated carrot
- red bell pepper, finely chopped or red chili for those who like spicy
- crunchy crushed peanut
Preparation
Filling
Mix all ingredients in a large bowl to completely combine.
=> ensure that filling ingredients are dry and not overly wet, to avoid rice paper rolls from becoming soggy
Folding
- first, place a clean damp tea towel (lightly damp) onto the working surface
- place a rice paper into the water and let it soak for 10 secs and then place on the tea towel
- when it becomes soft and almost dried, place a tablespoon of the filling into the centre in a horizontal line
- fold the bottom corner over le filling
- fold the left and right side over the filling
- roll the spring roll up tightly (but too much either)
- if needed, brush some water on the edges of the wrapper to glue
- lay them on a large plate lined with kitchen paper (or clean tea towel) and let them dry
Frying
Depending on the pan or tall skillet, fry in small batches at 160/170° C.
For a crunchy spring rolls (like French fries), fry them twice, partially cooked and let them cool completely before frying again or storing in the freezer for later):
- the first frying is to cook the filling, just until slightly golden, at 160/170° C for about 7-8 mins, and take them out to drain
- the second is to crisp up the exterior until golden brown, at 170/180° C for about 5-6 mins
Serving
with the side dish and a small bowl of dipping sauce:
- for each small bowl, a pinch of
- shallot, finely chopped
- grated carrot
- red bell pepper, finely chopped or red chili for those who like spicy
- crunchy crushed peanut
Eating
with lettuce
- wrap a spring roll in a large piece of lettuce, add fresh mint, cucumber, mung bean sprout and dip in the sauce
Bo Bun
As for me, I like making a Vietnamese Bo Bun but with Japanese soba noodles; in a large bowl, place a bundle of noodles, a small handful of bean sprouts, some pieces of cucumber, lettuce in pieces, some fresh mint leaves (and some other asian aromatic herbs), crushed peanuts, the dipping sauce, 2 or 3 spring rolls chopped into pieces.
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