Sautéed potatoes, Grandma's way

Sautéed potatoes, Grandma's way, simple and easy recipe

If you don't like potatoes, you cannot be trusted

I love starchy food, cereal grains and some root vegetables.  I love potato: air fryer or oven chips, baked, Dauphinoise, curry, mash, roasted, salad,... and of course sautéed, very easy and simple.

Potatoes, one of the most versatile vegetables, provide essential nutrients like fibre, vitamins (vitamin C, B6...), and minerals (potassium, iron, phosphorus, magnesium...).

Ingredients

1 tbsp grapeseed or rapseed oil*
2 potatoes, cut into rings each, about 5 mm
salt, pepper
1 garlic clove, minced
herbs, finely chopped (chives, or parsley or thyme)

Preparation

Heat the oil in a large frying pan, add the potatoes and fry over a medium-high heat, turning them occasionally until they begin to brown.  The edges are crispy.

Then add pepper, parsley, and stir for a few seconds.


* I'm going to stop using olive oil :
  • first, it is more and more expensive and above all, olive oil scams are proliferating
  • if it is not scammed, the study found traces of mineral oil-saturated hydrocarbons and mineral oil aromatic hydrocarbons which can migrate into foods during production and transportation (organic or not)... and it accumulate in the liver and lymphoid system of the body, causing inflammation

Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

Anne-Marie Zilberman masterpieces

Image
Art was an additional emotion applied to skillful technique - Charlie Chaplin The eternal feminine beauty Golden Tears , also known as Freya's Tears' , a famous oil painting with gold leaf, is often attributed to Gustav Klimt but was actually painted by French artist Anne-Marie Zilberman who was influenced by his work. We have little information about her.  We know that after studying Graphic Arts in Paris , she designed advertising posters and then became a stylist (Chakok, Gérard Darel, Kenzo, Galeries Lafayette ...). She  has also created illustrated posters for the Légendaire, festival du Conte & de l'Imaginaire (festival of tales and legends) for 20 years. She likes to represent soft and nostalgic female figures, the eternal feminine beauty. The magnificent and famous painting Golden tears actually is an inspiration from a mythological goddess, Freya (Njörd's daughter, the god of the wind and sea), the most famous of the Nordic goddesses.  She is the goddes
Lire la suite

Vhils masterpieces

Image
Exeter (Devon, UK - 2011) Art wasn't supposed to look nice; it was supposed to make you feel something - Rainbow Rowell (Eleanor & Park) The chisel artist Alexandro Farto aka Vhils (15/02/1987, Aquarius), born in Lisbon , is a Portuguese graffiti and street artist, Vhils is his tag name.  He studied at the Byam Shaw School of Art * in London, lives and works in London and Lisbon. He started out quite young as a graffiti artist, painting trains and walls in the suburbs of Lisbon.  He said Graffiti was my first art school and calls his art creative destruction . Considered one of the top urban artists in the world, he uses a unique technique that involves carving into and chiseling away at the walls to create stunning portraits and abstract designs. Since 2005, he has presented his work in over 30 countries around the world in exhibitions, events and other contexts. *  in 2003, it was absorbed by Central Saint Martins College of Arts and Design Favourite masterpieces Centro
Lire la suite